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Joist Mount Pull Up Bar by Ultimate Body Press

4.7 4.7 out of 5 stars 1,160 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Home Gym Systems by Ultimate Body Press

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Purchase options and add-ons

Brand Ultimate Body Press
Color Black
Maximum Weight Recommendation 350 Pounds
Mounting Type Wall Mount
Material Alloy Steel

About this item

  • NEW IMPROVEMENTS: Target more muscles with four fully padded grip positions - Parallel | Narrow | Standard | Wide. Exclusive lowered parallel grips improve range of motion so you can focus on form and repetition
  • PREMIUM FEATURES: Heavy-duty joist mounted pull up bar with parallel grips, mounting hardware and complete instructions. Thick welded steel construction is commercial-strength with premium high density foam pads over knurled steel grips
  • TOTAL COMPATIBILITY: Joist mounting gets your workout space away from the wall and your installation is easy with Instructions, template, and all hardware provided including thru-bolts and lag bolts for compatibility with thicker beams
  • THE ULTIMATE UPGRADE: Ultra stable and always ready, a mounted pull up bar is the ultimate upgrade from a doorway bar. 14” risers, 21” wide parallel grips, and a 42” wide bar define a generous workout space for your home gym
  • IDEAL ANCHOR FOR OPTIONAL ACCESSORIES: Build a full body gym with Ultimate Body Press Ab Straps and Gymnastic Rings for highly metabolic full body workouts and assisted pull up variations. (accessories sold separately)
  • DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping and USA customer service
  • SHOP WITH CONFIDENCE: The Wall Mount Doorway Pull Up Bar is backed by Ultimate Body Press against manufacturer's defects for 10 years

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From the brand


From the manufacturer

joist mount pull up bar joist chin up bar pullup

The Joist Mount Pull Up Bar is built heavy for intense workouts

joist mount pull up bar
Better Workouts Every Day

Made with thick wall steel and bolted to the structure of your home, the Joist Mounted Pull Up Bar is the rock solid alternative to a doorway pull up bar for pullups. Overhead mounting provides placement flexibility so you can maximize floor space beneath the bar. Premium high density foam pads over knurled steel grips offer comfort options to support your best stamina over longer workouts. Quality construction lets you focus on form and repetition.

  • Ultra-stable upgrade from a doorway pull up bar
  • Ideal anchor for optional accessories like Ab Straps and Bodyweight Resistance Trainers (sold separately)
  • Four grip positions for better targeting and variation

Joist Mount Pull Up Bar and Option Packages

The premium pull up bar that bolts to any beam in your home

Rapidly develop shoulder, arm and back strength with the Joist Mount Pull Up Bar by Ultimate Body Press. Easily mounted to any exposed beam in your home, the Joist Mount Pull Up Bar targets distinct muscle groups with four grip positions including ideal 21” spacing on the parallel grips. Expand to your results with optional Ab Strap and Bodyweight Resistance Trainers packages. (sold separately)

  • Heavy-duty joist mounted pull up bar with parallel grips
  • Four pull up grip positions: Parallel | Narrow | Standard | Wide
  • 14” tall risers, 21” parallel grip spacing, 42” wide bar
  • Includes mounting hardware, complete instructions and template
  • Includes through bolts and lag bolts for compatibility with thicker beams.
Ab Straps abdominal exercise pull up bar accessory

Ab Straps Get the Core Results You Want (sold separately)

Ultimate Body Press Ab Straps make it easy to activate your core, burn fat, and build muscle fast with hanging knee raises - the best exercise there is for your abs. The key to Ultimate Body Press Abs straps are the comfortable and strong sectional foam padding and adjustable loop size. With your weight comfortably off your wrists, you can readily complete full sets of hanging knee raises with good form. The results are fast and it's easy to love how hanging knee raises make you look and move.

Ab Straps also let you spend more time engaging large muscle groups for maximum metabolic activation. Ab straps do reduce your bodyweight but your entire upper body is active during the set - from your hands and wrists, through you arms and shoulders, chest, and back. And Ab Straps give you a fantastic leverage point to turn on your lats.

Upgrade your pull up bar and get more out of your workouts with Ab Straps by Ultimate Body Press. (package sold separately)

pull up bar doorway pull up bar pullup chin up ceiling mount pull up bar, mounted pull up bar, pull up bar dip station, dip bar, dip stand, Myofoam, massage ball, trigger point massage ball, yoga ball push up blocks ab wheels yoga blocks
Ultimate Body Press XL Doorway Pull Up Bar with Elevated Bar & Adjustable Width Ultimate Body Press Ceiling Mounted Pull Up Bar Ultimate Body Press Dip Bar Fitness Station Deep Tissue Massage Balls with Myofoam for Trigger Point Therapy Push Up Accessories for Fast Upper Body and Abdominal Results
Customer Reviews
4.5 out of 5 stars
2,379
4.7 out of 5 stars
1,201
4.4 out of 5 stars
1,567
4.3 out of 5 stars
26
4.5 out of 5 stars
181
Targets Upper body and core Upper body and core Arms, back, chest and core Full Body Upper body and core
Expandable with Accessories
Feature I Elevated Bar Dual position risers fit 16 inch or 24 inch joists Folding / Portable Maintains rolling face under deep pressure Push Up Blocks increase results with relaxed flat palms and better range of motion
Feature II Expands to fit doorways up to 36 inches Ideal 20" parallel grip spacing and pull up bar height. Adjustable width to support good form Available in medium and hard densities Ab Wheels tone core to make you look great and move even better
Feature III Bar sets 1" above door frame and 10" from wall Ergonomic bar for reduced strain over longer workouts Open frame enables bodyweight rows 3 Sizes: 2.75" // 4" // 5" Combine both for the exclusive One Arm Block and Ab Wheels Push Up exclusive
ultimate body press better workouts every day

About Ultimate Body Press

Our passion is providing fitness equipment that lets you get the most from your workouts every day. By producing high quality affordable products that look great and function beyond expectation we can create a rewarding space in your life for exercise and help you reach new levels of health, well being and personal performance.

We value your fitness and are proud to serve your gym needs. Ultimate Body Press fitness gear is backed with USA product support.

Product Description

Joist Mount Pull Up Bar with 21 inch Parallel Grip Spacing

The Joist Mount Pull Up Bar from Ultimate Body Press is the bar to own if you have exposed ceiling beams in your home.

The Rigid Mount Bar

Through-bolted to the structure of your home, the Joist Mount Pull Up Bar is the final word in stability and makes pull ups be the challenge you can pursue without limits. Overhead mounting gives you full range of motion and preserves the flexibility of your floor space. Do wide-grip pullups, chin-ups, neutral-grip pullups, hanging knees raises and more.

Designed for your Workouts

Multiple grip positions isolate specific muscle groups. High density foam grips support endurance. The parallel grips are spaced 21" apart to target the upper lats and are a great fit for a broad range of shoulder widths.

Designed in the USA

Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping and USA customer service

Shop with Confidence

The Joist Mount Pull Up Bar is backed by Ultimate Body Press against manufacturer's defects for 10 years

Product information

Technical Details

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Joist Mount Pull Up Bar by Ultimate Body Press


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Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,160 global ratings

Customers say

Customers like the quality, ease of assembly, and grip of the pull up bar. For example, they mention it's a very solid product, the hardware was in good shape, and the bolts are very strong. That said, some complain about the alignment and fit.

AI-generated from the text of customer reviews

303 customers mention263 positive40 negative

Customers like the quality of the pull up bar. They mention that it's very solid, sturdy, and has good instructions. The bolts are very strong and will last long. The bar itself is extremely solid and doesn't wobble or move at all. Overall, customers are satisfied with the quality and functionality of the product.

"Very nice, I would assemble first then hold up in place, use a magnetic level, and then mark your holes. Much easier than the included template." Read more

"...This item appeared to be a nice quality, moderately-priced product.I have a loft with an open wood beam that is perfect for this bar...." Read more

"...All 3 have good grip for my height.Bolts are very strong and they ll last long.Use a level balancer to properly install it." Read more

"...The bar is well made and is exactly what I was looking for." Read more

159 customers mention129 positive30 negative

Customers like the ease of assembly of the pull up bar. They mention that it is relatively simple installation, with good instructions. Some say that the hardware needed to install on wood or anchor in walls is included.

"...Installation at that point was fairly straightforward. The bar comes in two halves that join in the middle...." Read more

"...Much easier than the included template." Read more

"...Installation is easy as long as you don't expect to use the template, because the template doesn't match up with the mounting bolt holes...." Read more

"...measured distances among holes and the template checked out so installation was easy...." Read more

137 customers mention125 positive12 negative

Customers are satisfied with the value of the pull up bar. They mention that it works well, provides multiple grips for pull up and chin ups, and is easy to assemble. Some say that the bar is usable and worth the wait.

"...Overall, it's a great value, and you'd spend almost this much on parts to build one yourself...." Read more

"...This item appeared to be a nice quality, moderately-priced product.I have a loft with an open wood beam that is perfect for this bar...." Read more

"...The latter was slightly crumpled but usable and much appreciated...." Read more

"Seems good quality for the price. Grip slips a little and can twist but not like it's going to cause slip...." Read more

69 customers mention51 positive18 negative

Customers like the grips of the pull up bar. They mention that it has comfortable, good foam grip areas, and padded grips. The multiple grip positions are helpful, and it allows for a variety of grips and angles.

"...The thick foam padding is very comfortable...." Read more

"...I do pull up, chin up and neutral grip. All 3 have good grip for my height.Bolts are very strong and they ll last long...." Read more

"...The bar is stable and offers a good variety of grips...." Read more

"Seems good quality for the price. Grip slips a little and can twist but not like it's going to cause slip...." Read more

31 customers mention22 positive9 negative

Customers like the mounting of the pull up bar. For example, they mention it's well made, perfect for mounting on a garage cross beam, and easy to mount on an exposed beam. Some say the bar is a great pull up for mounting to a joist, and that the hardware provided is awesome.

"...this minor problem, I still consider it a well made product and perfect for mounting on my garage cross beam...." Read more

"...about sturdiness, but once attached, it was perfectly and firmly fit to the joist with no motion at all. Plenty of head room for full chin up...." Read more

"...one of them because the threaded hole for one of the handles didn't match up very well so i had to go through a LOT of effort to "jimmy" the screw..." Read more

"...The steel is thick enough and there's enough bolts in place to keep it from buckling under load." Read more

26 customers mention22 positive4 negative

Customers like the hardware included with the pull up bar. They mention it went together very easily, and it comes with all the parts and bolts needed. Some say that the hardware is regular, huge, and bolt-only.

"...The box arrived quickly and in good condition. All hardware was included, as described...." Read more

"...It comes with both huge screws and bolts. You will use one or the other, not both...." Read more

"Very easy assembling process, for the installation it comes with two different types of screws one that’s pointy that you can drill into something..." Read more

"...The really amazing and surprising thing is this also came with rings and straps and I didn't realize it...." Read more

30 customers mention16 positive14 negative

Customers are mixed about the fit of the pull up bar. Some mention that the sizing is perfect, and it gives them more room on both sides. However, others say that the provided bolts were too short or that the bracket was too long.

"...Also the sizing is perfect, the wide grip is just where I want to be for my height (6'5")." Read more

"...Mine didn't go large enough. My ceiling beam wasn't thick either, so I had to add a 2x4 with wood screws to accommodate the screw/bolt length...." Read more

"...The bar assembly itself was easy and flawless - everything lined up perfectly. Highly recommend." Read more

"...I was also hanging the bar in the garage on a beam. The bolts were not long enough to go through the beam and the bar and I had to make another..." Read more

23 customers mention4 positive19 negative

Customers are dissatisfied with the alignment of the pull up bar. They mention that the template holes were not matched with the ones on the unit, the pre-threaded holes were all off center, and the bars that mount onto the joist are not parallel with each other. They also say that the slanted handles are very far apart and the two pieces overlap quite a bit internally.

"...I would have preferred a solid bar, but the two pieces overlap quite a bit internally...." Read more

"...as long as you don't expect to use the template, because the template doesn't match up with the mounting bolt holes...." Read more

"...at one point that it wasn't going to go together because the holes weren't lining up. I swapped the handles and the holes lined up almost perfect...." Read more

"...Be aware that the both the neutral grip bars and the wings are so widely spaced that you are putting a lot of stress on your shoulders if you use..." Read more

A Solid Product with Some Installation Challenges
5 Stars
A Solid Product with Some Installation Challenges
A photo posted with this review shows the parts that arrived in the product box. The hardware was in good shape. The instruction sheet was ripped and crumpled, but readable. The instruction sheet said nothing about the included lag bolts and the included paper mounting template. The latter was slightly crumpled but usable and much appreciated. The paper mounting template contained further instructions, including how to use the lag bolts and how to use the template itself.I installed this pull-up bar in our ancient, low-ceiling garage on a 3"x6" (actual measurements) joist. Because of the unusual thickness of this joist, I had to use the included lag bolts rather than the included machine bolts. Luckily, I had the recommended 7/32" drill bit.A challenge for my one-person installation was how to support the bar while getting the lag bolts started. As it turned out, the empty product box gave the exact height boost needed by my step ladder to perform this support function. Another photo posted with this review shows this Rube Goldberg arrangement.Also shown in the Rube Goldberg photo is a socket wrench attached to one of the partially screwed-in lag bolts. You simply must have a socket wrench to install the lag bolts. You do not want to try to screw in the lag bolts with the little box wrench provided with the product. (The box wrench will probably be adequate if you use the machine bolts in your installation, but a socket wrench will still be a major improvement.)Another photo posted with this review shows the finished installation: rock solid!Because of the low ceiling in our garage, I can hit the low point of my pull-ups cycle with full arm extension, dangling in the air, only by bending my legs 90 degrees at my knees. Hey, it works! I demonstrate this technique with two other photos posted with this review.
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Top reviews from the United States

Reviewed in the United States on January 22, 2013
23 people found this helpful
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Reviewed in the United States on February 7, 2024
Reviewed in the United States on July 2, 2013
5 people found this helpful
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Reviewed in the United States on May 23, 2023
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5.0 out of 5 stars A Solid Product with Some Installation Challenges
Reviewed in the United States on May 23, 2023
A photo posted with this review shows the parts that arrived in the product box. The hardware was in good shape. The instruction sheet was ripped and crumpled, but readable. The instruction sheet said nothing about the included lag bolts and the included paper mounting template. The latter was slightly crumpled but usable and much appreciated. The paper mounting template contained further instructions, including how to use the lag bolts and how to use the template itself.

I installed this pull-up bar in our ancient, low-ceiling garage on a 3"x6" (actual measurements) joist. Because of the unusual thickness of this joist, I had to use the included lag bolts rather than the included machine bolts. Luckily, I had the recommended 7/32" drill bit.

A challenge for my one-person installation was how to support the bar while getting the lag bolts started. As it turned out, the empty product box gave the exact height boost needed by my step ladder to perform this support function. Another photo posted with this review shows this Rube Goldberg arrangement.

Also shown in the Rube Goldberg photo is a socket wrench attached to one of the partially screwed-in lag bolts. You simply must have a socket wrench to install the lag bolts. You do not want to try to screw in the lag bolts with the little box wrench provided with the product. (The box wrench will probably be adequate if you use the machine bolts in your installation, but a socket wrench will still be a major improvement.)

Another photo posted with this review shows the finished installation: rock solid!

Because of the low ceiling in our garage, I can hit the low point of my pull-ups cycle with full arm extension, dangling in the air, only by bending my legs 90 degrees at my knees. Hey, it works! I demonstrate this technique with two other photos posted with this review.
Images in this review
Customer image Customer image Customer image Customer image Customer image
Customer imageCustomer imageCustomer imageCustomer imageCustomer image
7 people found this helpful
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Reviewed in the United States on December 2, 2023
Customer image
5.0 out of 5 stars Good product.
Reviewed in the United States on December 2, 2023
I am using this since 3 months and no issues so far. 180lb 5’9” person can easily jump and hold the bar. I do pull up, chin up and neutral grip. All 3 have good grip for my height.
Bolts are very strong and they ll last long.
Use a level balancer to properly install it.
Images in this review
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Customer imageCustomer image
2 people found this helpful
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Top reviews from other countries

Markian Hlynka
5.0 out of 5 stars Extremely well made
Reviewed in Canada on February 16, 2021
canary1902
5.0 out of 5 stars Strong & well made
Reviewed in the United Kingdom on February 28, 2021
Robert F.
5.0 out of 5 stars Great for joists
Reviewed in Australia on October 15, 2020
Stan T.
5.0 out of 5 stars Solid and Strong
Reviewed in Canada on June 14, 2021
Keith day
5.0 out of 5 stars Use own fittings . Not ones provided
Reviewed in the United Kingdom on March 6, 2021