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Ceiling Mount Pull Up Bar with Reversible Risers for 16 and 24 Inch Joists with Optimum Grip Spacing by Ultimate Body Press

4.7 4.7 out of 5 stars 1,200 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Strength Training Pull-Up Bars by Ultimate Body Press

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Purchase options and add-ons

Brand Ultimate Body Press
Color Black
Maximum Weight Recommendation 300 Pounds
Mounting Type Ceiling Mount,Wall Mount
Material Alloy Steel

About this item

  • BETTER PLACEMENT: Ceiling Mount for your pull up bar gets your pull up workouts away from the wall to give you total range of motion. Ceiling mount frees up wall space for your large equipment and puts your workouts where you have open floor space
  • PATENTED RISERS: The Ceiling Mount Pull Up Bar's patented dual position risers flip to mount below 16 inch floor joists or below 24 inch ceiling joists for total placement flexibility now and in the future
  • 4 GRIP POSITIONS: Finely tuned angled grips on the ergonomic bar provide a natural hand position and reduce strain for greater intensity and focus. 4 grip positions in premium high density foam let you target more muscles with greater variation
  • EASY INSTALLATION: The Ceiling Mount Pull Up Bar is precision engineered for easy home installation and includes assembly instructions, mounting template on heavy stock, complete hardware, and USA tech support
  • IDEAL ANCHOR: Anchor optional Bodyweight Resistance Trainers to turn your pull up bar into a full bodyweight gym. Complete full sets of pull ups and other challenging exercises right from day one with assisted exercise variations. [sold separately]
  • DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping and USA customer service
  • SHOP WITH CONFIDENCE: The Ceiling Mount Pull Up Bar is backed by Ultimate Body Press against manufacturer's defects for 10 years

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From the brand


From the manufacturer

pull up bar

4 ergonomic grip positions including 20" neutral grip spacing support better workouts every day.

pullup bar
Better Workouts Every Day

The Ceiling Mount Pull Up Bar features a state of the art combination of grip angles previously available only on commercial gym equipment.

By providing a more natural hand position during chin ups, parallel grip and wide grip pullups, the finely tuned angled grips help you avoid over articulation of the shoulders and reduce strain on your wrists and elbows.

  • 4 padded grip positions
  • ideal 20" neutral grip spacing
  • Ultra stable rigid mount
  • Full range of motion for every exercise

The Ceiling Mount Pull Up Bar

With Patented Dual Position Risers

The Ceiling Mount Pull Up Bar with Reversible Risers by Ultimate Body Press fits 16" and 24" ceiling joists and is ergonomically designed to reduce strain and increase gains during your pullup workouts.

Featuring ideal 20" spacing on the parallel grips and angled bars for a more natural grip position, the Ceiling Mount Pull Up Bar targets specific muscle groups for the results you want in less time. Complete hardware, mounting template and instructions are included for easy installation.

  • Hardware, template and instructions for easy mounting
  • Order with confidence and get better workouts every day

Patented Dual Position Risers

The Ceiling Mount Pull Up Bar features our patented innovation – Reversible Dual Position Risers. Whether you are installing below floor joists spaced 16" on-center or ceiling joists with 24" on-center spacing, the reversible Dual Position Risers allow mounting where you want it to best preserve valuable floor space for expanded exercises with bar accessories.

Comfortably spaced at 20", the parallel grips are a great fit for just about every build and are ideally spaced for chin ups. The bar drops 14" from your ceiling providing plenty of head room and a full range of motion for all of your favorite pull up variations.

Preserve valuable floor space

Fits 16" on-center joists

ceiling mount pull up bar mounted pullup bar

fits 24" on-center joists

Ideal 20" neutral grip spacing

doorway pull up bar dip bar dip station dips home fitness wall mount pull up bar mounted pullup bar parallettes push up blocks yoga stands cork blocks ab wheels ab rollers
Ultimate Body Press Elevated Doorway Pull Up Bar Ultimate Body Press Dip Bar Fitness Station Ultimate Body Press Wall Mount Pull Up Bar Ultimate Body Press Parallettes Push Up Accessories for Fast Upper Body and Abdominal Results
Customer Reviews
4.5 out of 5 stars
2,380
4.4 out of 5 stars
1,567
4.5 out of 5 stars
1,318
4.4 out of 5 stars
189
4.5 out of 5 stars
181
Targets Upper body and core Arms, back, chest and core Upper Body and Core Upper body and core Upper body and core
Expandable with Accessories - -
Feature I Elevated Bar Folding / Portable 14 inches of wall clearance 12 inch riser height Push Up Blocks increase results with relaxed flat palms and better range of motion
Feature II Expands to fit doorways up to 36 inches Adjustable width Fits standard 16" on-center wall studs 24 inch long handles Ab Wheels tone core to make you look great and move even better
Feature III Bar sets 1" above door frame and 10" from wall Open frame enables bodyweight rows 4 padded grip positions Designed for parallel bar and CrossFit training Combine both for the exclusive One Arm Block and Ab Wheels Push Up exclusive
ultimate body press home fitness

About Ultimate Body Press

Our passion is providing fitness equipment that lets you get the most from your workouts every day. By producing high quality affordable products that look great and function beyond expectation we can create a rewarding space in your life for exercise and help you reach new levels of health, well being and personal performance.

We value your fitness and are proud to serve your gym needs. Ultimate Body Press fitness gear is backed with USA product support.

Product Description

The Ceiling Mount Pull Up Bar
With ideal 20" spacing on the neutral grips for a comfortable fit for most builds and angled bar for a natural grip position, the Ceiling Mount Pull Up Bar increases gains and reduces strain for better workouts every day.

Patented Reversible Risers
Whether you are installing below floor joists spaced 16" on-center or ceiling joists with 24" on-center spacing, the Dual Position Risers fit any floor in your home and preserve floor space for full body workouts.

Ergonomic Design
A natural hand position reduces strain on your shoulders, wrists and elbows. Spaced at 20", the parallel grips are a great fit for just about every build. The bar drops 14" from your ceiling for plenty of head room and range of motion.

Designed in the USA
Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping and USA customer service.

Shop with Confidence
The Ceiling Mount Pull Up Bar is backed by Ultimate Body Press against manufacturer's defects for 10 years.

Product information

Technical Details

Additional Information

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Ceiling

Ceiling Mount Pull Up Bar with Reversible Risers for 16 and 24 Inch Joists with Optimum Grip Spacing by Ultimate Body Press


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Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,200 global ratings

Customers say

Customers like the sturdiness, quality, and versatility of the pull up bar. They mention that it's a great addition to any home gym, and that the grip cushions are good. They also appreciate the neutral and ergonomic straight grips, which allow for a variety of grip positions. Overall, customers are happy with the performance of the bar.

AI-generated from the text of customer reviews

198 customers mention192 positive6 negative

Customers are satisfied with the sturdiness of the pull up bar. They mention that it is well-made, stable in use, and has different handholds. Some are happy with the quality and the installation of the product. Overall, customers are happy and satisfied with their purchase.

"...Its anchored into the ceiling tight...." Read more

"This is a really great product. Installation is easy. The guide is easy to use. The drill bit size is wrong...." Read more

"I would recommend this product! Strong and solid and easy to install." Read more

"This produce was easy to put up and use. Very sturdy and stable in use. I am 275 pounds and it doesn't give at all. Would definitely recommend" Read more

125 customers mention109 positive16 negative

Customers find the installation of the pull up bar to be easy. They mention that the instructions are clear, and the template provided was very helpful. They say that the product is well put together and easy to bolt up.

"...Installation took a little over an hour because I carefully measured and used a stud finder to ensure I drilled into the middle of the joists...." Read more

"This is a really great product. Installation is easy. The guide is easy to use. The drill bit size is wrong...." Read more

"I would recommend this product! Strong and solid and easy to install." Read more

"This produce was easy to put up and use. Very sturdy and stable in use. I am 275 pounds and it doesn't give at all. Would definitely recommend" Read more

45 customers mention43 positive2 negative

Customers are satisfied with the performance of the pull up bar. For example, they mention it works well, it's easy to install, and it doesn't give at all. Some say it'll stay in place and work great for their Power Nation workouts. Overall, most are happy with their purchase and recommend it to others.

"...Very sturdy and stable in use. I am 275 pounds and it doesn't give at all. Would definitely recommend" Read more

"...Comes with clear instructions, and it's a smart design that works easily on rafters spaced at 16" or 24"...." Read more

"...Once assembled this is a very good unit to do all kinds of pull ups. Please use 1/4” drill bit and not the one suggested by Manufacturer." Read more

"Amazingly strong and really well built. Works great in our home gym." Read more

43 customers mention37 positive6 negative

Customers like the grip of the pull up bar. They say it is sturdy, has an ergonomic straight grip, and is comfortable. They also appreciate the variety of grip positions and the grip cushions. The bar is great for multi grip pull ups and strapped an lifts, and has the best ergonomics for this exercise.

"...The multiple different hand positions / grips make this a lot better than the straight pull up bar I grew up with..." Read more

"...Anyway - very sturdy - comfy grip. I'm really glad I bought it." Read more

"...Feels great" Read more

"...It is very reassuring to grab the grips and feel how solid the bar is. No power is lost on wobbles, bends, shakes, etc...." Read more

42 customers mention31 positive11 negative

Customers like the quality of the pull up bar. They say it's solid, and does not move or flex at all. Customers also mention that the mounting does not budge, and it'll stand up to bigger kids. Overall, customers are happy with their purchase and recommend it to others.

"...I’m 180 pounds and there’s no movement or sway at all when I use it. Its anchored into the ceiling tight...." Read more

"...weigh 190lbs and am 5'10", it's the perfect height and I feel no flex or movement while using it. I've had it for a little over a month now...." Read more

"...speckle pattern is indicative of paint having been sprayed over a poorly finished, possibly rusty, surface. How long before it comes off?..." Read more

"...I have this bolted to the rafters in my garage and it doesn't move or flex at all...." Read more

25 customers mention22 positive3 negative

Customers like the appearance of the pull up bar. For example, they mention it has a great design, the welds look good, and the pads on the grip look good. Some say that the powder coating is beautiful and the finished product is awesome.

"Good piece of equipment. Comes with clear instructions, and it's a smart design that works easily on rafters spaced at 16" or 24"...." Read more

"...The reason is that the design is actually quite good. A problem with instructions is a different thing than a problem with the product...." Read more

"...Finished product is awesome." Read more

"...Looks great and very sturdy. Could probably hold 1000 pounds...." Read more

24 customers mention24 positive0 negative

Customers find the pull up bar versatile and a great addition to any home gym. They say the reversible mounts make it versatile for different mounting options, and it's perfect for a basement workout room, home office exercise, and if you're looking for an awesome ceiling mount bar for indoor workouts.

"...Great exercise tool. Now I can do pull ups and chin ups. through out the day when I walk past the bar and Hanging knee raises also." Read more

"This is a sturdy pull-up bar. I like how it has so many options for different types of pull-ups...." Read more

"...I can get good grip, the bar has the right circumference, provides good form variation, keeps my head from bumping the ceiling, and it's WAY..." Read more

"...Besides being a pullup bar, it also serves as a great overhead anchor point for resistance cables!" Read more

22 customers mention22 positive0 negative

Customers appreciate the value of the pull up bar. They say it's a good product for a reasonable price, and worth the low risk of everyday pullups. Customers also mention that it'll last a long time and is well made.

"...It's a great (and affordable) addition to my teen's "garage gym."" Read more

"...definitely worth it for the low risk to everyday pullup reward.Highly recommend this for home workout room...." Read more

"...Its a solid build, and worth the money." Read more

"Very nice product and good mounting options" Read more

Extremely Happy with this Ceiling Pull Up Bar
5 Stars
Extremely Happy with this Ceiling Pull Up Bar
The best place in my exercise room for a pull up bar was the ceiling, and this bar is absolutely perfect.The room has a 7 ft ceiling and I mounted it on two ceiling joists that were 24 inches apart. The installation template that came with the bar to show where to drill the holes worked perfect. My joists were about 1.5 inches wide and I mounted it 8 inches from the start of an angled wall (would not have worked on the angle wall, had to be the ceiling).I’m 5 ft 10 and was a little worried about my head hitting the ceiling when I did a pull up, but the distance from the ceiling to the bar is perfect (its exactly 16.25 inches from the ceiling to the lowest point on the center of the bar). I thought about mounting a 2X6 board between the two risers and the ceiling like others have done, but it just wasn’t needed in my setup (and with only a 7 foot ceiling I didn’t want the bar any closer to the floor than it had to be)I was also a bit worried about how sturdy it would be but it turned out solid. I’m 180 pounds and there’s no movement or sway at all when I use it. Its anchored into the ceiling tight. I also hung suspension bands from the bar and did a workout just to test the weight limit, and it worked fine … no movement in the bar at all.The multiple different hand positions / grips make this a lot better than the straight pull up bar I grew up with (and the grips on this are very well padded).Installation took a little over an hour because I carefully measured and used a stud finder to ensure I drilled into the middle of the joists. The following tips that others put in their reviews helped a ton:> When you drill the pilot hole with the 5/16 drill bit, make sure the depth of the hole is 3 inches (measuredAFTER the bit is installed in the drill)> Don’t tighten the allen wrench bolts all the way until the very last step (it’s easy to finish that last step and attach the bar to the risers, after the risers are mounted to the ceiling)> Use a 17mm (or 11/16) ratchet to attach the risers to the ceiling (I used a 17mm drill attachment)It turned out perfect and I’d definitely recommend this to anyone looking for a ceiling pull up bar.
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Top reviews from the United States

Reviewed in the United States on March 23, 2020
Customer image
5.0 out of 5 stars Extremely Happy with this Ceiling Pull Up Bar
Reviewed in the United States on March 23, 2020
The best place in my exercise room for a pull up bar was the ceiling, and this bar is absolutely perfect.

The room has a 7 ft ceiling and I mounted it on two ceiling joists that were 24 inches apart. The installation template that came with the bar to show where to drill the holes worked perfect. My joists were about 1.5 inches wide and I mounted it 8 inches from the start of an angled wall (would not have worked on the angle wall, had to be the ceiling).

I’m 5 ft 10 and was a little worried about my head hitting the ceiling when I did a pull up, but the distance from the ceiling to the bar is perfect (its exactly 16.25 inches from the ceiling to the lowest point on the center of the bar). I thought about mounting a 2X6 board between the two risers and the ceiling like others have done, but it just wasn’t needed in my setup (and with only a 7 foot ceiling I didn’t want the bar any closer to the floor than it had to be)

I was also a bit worried about how sturdy it would be but it turned out solid. I’m 180 pounds and there’s no movement or sway at all when I use it. Its anchored into the ceiling tight. I also hung suspension bands from the bar and did a workout just to test the weight limit, and it worked fine … no movement in the bar at all.

The multiple different hand positions / grips make this a lot better than the straight pull up bar I grew up with (and the grips on this are very well padded).

Installation took a little over an hour because I carefully measured and used a stud finder to ensure I drilled into the middle of the joists. The following tips that others put in their reviews helped a ton:

> When you drill the pilot hole with the 5/16 drill bit, make sure the depth of the hole is 3 inches (measured
AFTER the bit is installed in the drill)
> Don’t tighten the allen wrench bolts all the way until the very last step (it’s easy to finish that last step and attach the bar to the risers, after the risers are mounted to the ceiling)
> Use a 17mm (or 11/16) ratchet to attach the risers to the ceiling (I used a 17mm drill attachment)

It turned out perfect and I’d definitely recommend this to anyone looking for a ceiling pull up bar.
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23 people found this helpful
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Reviewed in the United States on January 14, 2024
3 people found this helpful
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Reviewed in the United States on February 17, 2024
Reviewed in the United States on October 27, 2023
One person found this helpful
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Reviewed in the United States on September 6, 2018
3 people found this helpful
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Reviewed in the United States on September 27, 2023
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5.0 out of 5 stars Nice pull-up bar!
Reviewed in the United States on September 27, 2023
Installation was tricky bc we have high ceilings (definitely takes two people on ladders). Once we determined that our beams were 24" apart, it just took a bit of measuring, and then we used the handy template to mark the holes. The bar is well-made and secured with heavy-duty hardware. It's nicely padded with several options for grip/ pull-up type. It's a great (and affordable) addition to my teen's "garage gym."
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Reviewed in the United States on June 20, 2023
Reviewed in the United States on November 30, 2023
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Top reviews from other countries

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Ryan Muller
5.0 out of 5 stars Really good product
Reviewed in the United Kingdom on October 7, 2023
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Ryan Muller
5.0 out of 5 stars Really good product
Reviewed in the United Kingdom on October 7, 2023
Very sturdy and does the job! Need to fill a few holes where I missed the joists mind you!

Used it several times now. No problems.
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Ricky
5.0 out of 5 stars The best choice!
Reviewed in Canada on March 6, 2019
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Ricky
5.0 out of 5 stars The best choice!
Reviewed in Canada on March 6, 2019
I'm 6'2" and 200 lb. I mounted this pull up bar on my 9' garage ceiling. I couldn't be happier with my choice. It is rock solid and gives multiple grip positions. All grip positions are comfortable with optimal diameter of the bar and very nice padding. Easy to install, although I didn't depend entirely on the template, but used a Franklin stud finder for added precision of locating anchor points. I also didn't have a 5/16" drill bit, so I used a 19/64" bit out of my "Easy-Out" kit, so I had to set my drill to reverse rotation to drill the holes. It worked just fine. I looked into other ceiling mounted pull up bars, but they were just straight bars with no padding. I can't say it enough .... this is the one! I know I bought the right one.
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6 people found this helpful
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David
5.0 out of 5 stars Excelente equipo
Reviewed in Mexico on June 14, 2018
2 people found this helpful
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Amazon Customer
5.0 out of 5 stars Great product
Reviewed in Canada on January 22, 2023
ONESIMO ANTONIO MOLINA MEZA
5.0 out of 5 stars Great Product.
Reviewed in Mexico on September 2, 2019